High-Functioning Depression: Understanding The Hidden Suffering


High-Functioning Depression: Understanding The Hidden Suffering

Depression is one of the most common mental health issues that affects millions of people worldwide. While most people associate depression with a lack of energy, motivation, and difficulty carrying out daily activities, high-functioning depression is a less recognizable form of the disorder. This type of depression is characterized by individuals who appear to be functioning normally, but they struggle with persistent feelings of sadness, hopelessness, and worthlessness.

High-functioning depression can be difficult to diagnose and treat, as those who suffer from it often keep their feelings to themselves, not realizing the impact it has on their lives. This can be amplified due to the stigma of depression and mental health. It is important to realize depression is not something that can be ignored or be “snapped out of.”

Now we’ll explore the definition of high-functioning depression, its symptoms, popular treatments, and other approaches to recovery.

What is High-Functioning Depression?

High-functioning depression is a form of depression that is characterized by individuals who are able to perform daily activities, meet their responsibilities, and maintain a relatively normal life, despite feeling depressed. Unlike traditional depression, those with high-functioning depression may not appear to be struggling, making it harder for them to receive help and support from family, friends, and healthcare professionals.

People with high-functioning depression often push their feelings aside, focusing on their work, family life, and social activities. This can lead to feelings of guilt, shame, and a belief that they should be able to handle their depression on their own. However, what they may not realize is that their depression is affecting their daily life, relationships, and overall well-being.

Symptoms of High-Functioning Depression

The symptoms of high-functioning depression are often different from traditional depression and can include:

  • Feelings of sadness and hopelessness that persist, despite apparent success and happiness
  • Difficulty sleeping or oversleeping
  • Fatigue, despite getting adequate rest
  • A decrease in appetite or an increase in food cravings
  • Difficulty focusing and completing tasks
  • Low self-esteem and a negative outlook on life
  • Feelings of guilt and shame for not being able to handle depression on their own

It’s important to note that not everyone with high-functioning depression experiences all of these symptoms, but it is common for them to experience a combination of them.

Common Treatments

Typical treatments for high-functioning depression include psychotherapy, medication, and lifestyle changes. Cognitive-behavioral therapy (CBT) is a common form of therapy used to treat high-functioning depression, as it helps individuals identify and change negative thought patterns that contribute to their depression. Antidepressant medications, such as selective serotonin reuptake inhibitors (SSRIs), are also commonly used to treat high-functioning depression, although they may take several weeks to take effect.

Making healthy lifestyle changes, such as regular exercise, eating a balanced diet, and getting enough sleep, can also be helpful in managing high-functioning depression. However, for some individuals, these treatments may not provide adequate relief, making ketamine infusion therapy an alternative option for treatment.

Treating High-Functioning Depression with Ketamine Infusion Therapy

Ketamine infusion therapy is a new treatment for depression that has shown promising results in individuals with high-functioning depression. Ketamine is an alternative medicine for treating depression, anxiety, post-traumatic stress disorder (PTSD), and chronic pain.

During ketamine infusion therapy, small doses of ketamine are administered intravenously, which can lead to relief from symptoms of depression. This can help those with high-functioning depression feel more hopeful, motivated, and energized, allowing them to address their depression and improve their quality of life.

Ketamine infusion therapy can be an effective treatment option for high-functioning depression, even in cases where other treatments, such as therapy and medications, have been unsuccessful. It’s important to note that ketamine infusion therapy is not a cure for depression, but it can provide individuals with a new perspective, allowing them to

take control of their lives and their depression.

Final Thoughts

High-functioning depression is a hidden form of depression that affects millions of people, making it difficult for them to receive the help and support they need. It’s important for individuals to understand that seeking help for depression is a brave and necessary step towards recovery. It takes courage to acknowledge that one needs help and it should not be viewed as a sign of weakness, but rather as a sign of strength and a desire to live a better life.

Like with most things mental health related, the first step is very important. If you or someone you love is struggling with depression contact KetaKlarity today to learn more about options and treatments.

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